Appointments
If you are searching for counseling near Fort Worth, sessions are available in person at my Fort Worth office and virtually throughout Texas.
All sessions are 90 minutes and are $500 per session.
I am a private-pay provider and do not accept insurance. A superbill can be provided upon request.
In-Person Appointments in Fort Worth
In-person therapy sessions are held at my office in Fort Worth, Texas.
This space is designed for focused, depth-oriented therapy using EMDR-informed work, Somatic Experiencing, and nervous system-based support.
Virtual Therapy Appointments Across Texas
Virtual therapy appointments are available for clients located anywhere in Texas.
Online sessions offer the same focused 90-minute structure and can be a good fit for clients who live outside of Fort Worth, travel often, or prefer the ease of meeting from their own space.
What to Expect in Your First Appointment
Your first appointment is not a full history-gathering session. We will spend the first part of the session getting clear on what brings you in, what you are ready to shift, and what feels most important right now.
From there, we begin the work.
You will experience individualized blend of EMDR, Somatic Experiencing, and subconscious work during the first session, so you can get a feel for how this process works in real time.
You do not need to know exactly where to begin. We will start with what feels most present and let the work unfold from there.
Session Length
All therapy sessions are 90 minutes.
A 50-minute session can be helpful, but with EMDR and somatic therapy, it can sometimes feel like we are just getting to the important part when it is time to stop. The longer format gives the work more room to unfold without feeling rushed.
This is not open-ended weekly talk therapy. It is a more focused format for clients who are ready to work at the source of the pattern, not just manage the symptoms of it.
You can read more about therapy intensives here.
Investment
The investment is $500 per 90-minute session.
I am a private-pay provider and do not accept insurance. A superbill can be provided upon request.
Payment is due at the time of service.
This is a focused, depth-oriented therapy format for clients who feel ready to do the work.
Many clients come in with a specific area they are ready to shift. Some reach their initial goals in a shorter season of work, while others continue twice monthly for more integration and support.
The length of therapy depends on your goals, history, and needs.