EMDR + Somatic Experiencing® Therapy Intensive in Fort Worth and Texas
Go Deeper in Days, Not Months
Concentrated EMDR and somatic therapy for clients who want to address a focused issue through multiple 90-minute sessions scheduled over one or more days.
What Is an EMDR + Somatic Therapy Intensive?
An EMDR + Somatic Experiencing® Therapy Intensive is a concentrated approach to therapy designed for clients who want to focus deeply on a specific issue over one to three days. Through multiple 90-minute sessions, we create the space to work more continuously than is possible in traditional weekly therapy.
Identify and work through core emotional patterns.
Process unresolved experiences using EMDR and Somatic Experiencing®.
Explore beliefs and patterns that no longer serve you.
Repair attachment or relational wounds
Why Choose An Intensive?
Focused, uninterrupted work. Multiple sessions over one to three days allow us to stay with the work instead of stopping just as momentum is building.
More continuity. Rather than waiting a week or more between sessions, an intensive creates space to build on each session while the work is still active.
Cost-effective in the long run. Fewer total sessions may be needed when you work this deeply.
Fits busy lives. For entrepreneurs, executives, physicians, and other professionals, an intensive can be an efficient alternative to spreading therapy over many months.
This work is for high-achieving, self-aware individuals who
Want more than surface-level coping, and are ready for deeper therapeutic work
Value efficiency and depth over drawn-out weekly sessions.
Know therapy can help, but traditional pacing hasn’t fit your life or goals.
Feel ready to focus deeply on what's beneath the success, burnout, or anxiety.
Live or work anywhere in Texas (virtual and in-person options available in Fort Worth).
If you’re someone who gives your best in every area of life but you’ve realized your emotional well-being needs the same level of commitment, this intensive is for you.
AFTER THERAPY INTENSIVES, CLIENTS REPORT
More capacity and choice
More flexibility
Greater ease setting boundaries
More intimacy in relationships
More confidence in yourself
A renewed sense of joy
Better sleep and digestion
The body does not have to carry so much anymore
HOW IT WORKS
Before Your Session
You'll identify the primary issue or goal you'd like to focus on during your intensive.
During Your Intensive
Each therapy intensive is structured but intuitively guided by your body and mind’s natural pace.
Throughout your intensive, we’ll:
Somatics to ground and orient, creating safety in the nervous system.
Process and integrate using EMDR and Somatic Experiencing® techniques.
After Your Session
Healing doesn’t stop when the session ends. You’ll receive:
Integration tools to support your nervous system and emotional processing.
Personalized guidance for the days ahead, what to expect, what to notice, and how to care for yourself as your brain and body adjust.
Investment
Your time is valuable, so is your healing.
Choose the intensive format that best fits your goals
1-Day Intensive (Two 90-minute sessions): $1,000
2-Day Intensive (Four 90-minute sessions): $2,000
3-Day Intensive (Six 90-minute sessions): $3,000
An intake questionnaire - reflection guide
EMDR + Somatic Experiencing® therapy sessions
Integration support and recommendations following your intensive
This is an investment in clarity, momentum, and meaningful change, the kind that moves your life forward in real time, not months from now.
MIND + BODY + CONNECTION
MIND + BODY + CONNECTION
Licensed Professional Counselor | Somatic Experiencing® Practitioner | EMDR Trained
MEET JULIE CHAHAL
Julie Chahal is a Licensed Professional Counselor and Somatic Experiencing® Practitioner with advanced training in EMDR and nervous system-based trauma treatment. She works with entrepreneurs, executives, physicians, and other high-performing professionals throughout Texas who are looking for focused, deeper therapeutic work.
If this resonates, I'd love to help you shift what's next from the inside out. I'm glad you're here.
THE PROCESS
Book A Video Consultation
20-minute Complimentary Video Consultation
Together we'll determine whether an intensive is the right fit.
Book The Intensive
If appropriate, we'll schedule your intensive and collect the 50% deposit.
Have a question before booking?
Email Julie at:
julie@thecounselingcollectivefw.com